Coping with Grief, Loss, and Isolation During the Holidays

Coping with Grief, Loss, and Isolation During the HolidaysYear Around Event (2020)

Event Details

Know that you are not alone if you are struggling to find joy this holiday season – 2020 has been a challenging year for many. We will discuss the following:
• Learn how to observe the holidays while honoring your grief
• Gain insight into ways that holidays can elicit fresh waves of grief
• Explore ways to maintain, modify, or build on existing traditions
• Consider ideas to find joy where you can, modify expectations of yourself and others
• Develop strategies to navigate complicated family dynamics
• Learn how to set boundaries, decline invitations, and make self-care a top priority

Presented by: Allison Wright and Karen Grumme-Rodriguez, Circle of Life Hospice

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Year Around Event (2020)